We come into this world as perfect human beings. As we grow we try to understand the world around us. We lack understanding and develop programs or beliefs about ourselves that fill in the gaps. These beliefs are untrue, but become the core of how we operate in the world. We lose our True Essence.
Berated yourself for what you have said in conversations?
Put on masks to cover up your true self when out with friends?
Felt guilty for putting yourself first?
Been consumed by the inner critic because you made a mistake?
Done things you didn’t want to do because the people you surround yourself wanted to do it?
Covered up your sadness and anger with food, alcohol or shopping?
Not done something in your life you felt called to do because you were too afraid to do it?
We currently offer two amazing classes to support you on your journey to self-discovery.
True Essence: Falling in Love with Yourself is a 4-week self-paced class that will survey your life, dig into what is holding you back, create self-care practices that support a strong foundation, and begin building and creating the life you desire!
RENEW is a 31-day program that supports your physical, mental, emotional, and energetic health and well-being.
Learn more about these guided courses on the links below.